- hilly trail RUN with one dog = 1.1 miles
- warm up = 1.1 miles
- cool down = 1.1 miles
- easy WALK with two dogs = 1.9 miles
I'm debating if I want to do one more training run (preferably tomorrow morning if I do get a run in). I'm not 100% sure yet...or just take the rest of the week off from running and wait for my two 10K runs for the weekend. I'll have a better idea in the morning if I want to run or not.
No comments:
Post a Comment