Week 8: Day 5 - 2014

* trail/road run = 5.3 miles, time = 1:00:40, pace @ 11:24
* easy walk with dogs = 1.7 miles

Whoops, I forgot to update on Tuesday. I did do an easy run on Tuesday morning.

I'm ready for this weekend: the 20 mile bike ride (tomorrow) and 10k run (Sunday).

http://www.firecracker10k.org

I can't wait for this weekend to be over so I can just run for fun.