* trail (solo) run = 3.25 miles, time = 36:52; pace @ 11:24
* easy walk with dogs = 1.3 miles
I hadn't ran on a Thursday in a month. I've been trying to get in the habit of running on a Thursday, but it's hard work late night (until almost 12 midnight) Wednesday and then having to go back to work at noon on Thursday. All I wanted to do was sleep in until the last possible second/minute before getting dressed for work. I didn't work last night, so it was nice to finally get up and run on a Thursday morning.

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