- warm up = 1.1 miles
- cool down = 1.1 miles
* easy WALK with dogs = 1.7 miles
I had planed to do a "warm up" by taking my dog, Jubee for a walk/run before doing my hilly run. Laziness kicked in. I almost didn't want to run at all, but I made myself do one. I had to remind myself that I was doing the "100 Days of Miles Challeng" and one of the rules was to never miss a Tuesday run. At least, one mile is still one mile and that's better than nothing at all!
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