* easy walk with dogs = 1.5 miles
I did a bike ride with a bike meetup group. The last bike ride that I actually did was two weeks ago with a different bike meetup group (which was 16 miles).
I'm trying to get myself to do more of these group bike rides. It's hard to find some motivation to do a bike ride alone.
Anyway, this morning's ride was easy and relaxing, but it wasn't as super easy as the last group ride. Everyone was able to keep up the pace with the group leader and we didn't take frequent stops. I'm actually sore now...so that must mean that it was a good work out.
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