Sunday, July 16, 2017

Week 28: Day 7 - July 16, 2017

  • easy trail RUN with one dog = 4.64 miles; time = 57:07; average pace @ 12:19
  • easy WALK with three dogs = 2.6 miles
Running: 
Total Weekly Mileage: 20.05
Total Monthly Mileage: 24.65
Total Yearly Mileage: 542.87
Total Shoe Mileage: 173.01

Cycling:
Total Weekly Mileage: 0
Total Monthly Mileage: 0
Total Yearly Mileage: 847.99

It didn't feel too bad during the daytime, so it was a little easier to walk my dogs. I still can't wait for cooler temperatures to run in.

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