Sunday, July 9, 2017

Week 27: Day 7 - July 09, 2017

  • easy RUN with one dog = 4.6 miles; time = 57:02; average pace @ 12:24
  • easy WALK with three dogs = 2.6 miles
Taking a break from running for a week had been really helpful. I felt so much better this morning. This morning was warmer (70 F degrees) than the last few runs (60 to 63 F degrees) that I did. I did struggle with the temperature this morning, but I didn't feel grumpy or unmotivated last the last few runs. I still wish it wasn't summer anymore though.

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