Tuesday, September 29, 2015

Week 37: Day 2 - 2015

  • hilly trail RUN with one dog = 1.1 miles
    • warm up = 1.1 mile
    • cool down = 1.1 mile
  • easy WALK with two dogs = 2.5 miles
After my run this morning, I went out and got an Enduracool towel thing. Since we are still getting warm temperatures and I get hot really easily, this would come in handy on my runs and bike rides. I'll test it out on Thursday for my next bike ride.

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