- easy trail RUN with one dog = 4.64 miles
- easy WALK with two dogs = 2.4 miles
For some reason, I had no motivation and I struggled to run this morning. While there was one very short challenging hill, that was .1 in distance and it was in the middle (halfway point) of the run. The rest of the run had very easy hills that I've done many times before. I took a few short walk breaks in the first two miles because I couldn't get into running. Also, while I did get a runner's high after two miles, it wasn't as good or fun as it was in previous runs. I took a whole week off from running two weeks ago, so I don't know why I'm losing motivation now.
No comments:
Post a Comment