- morning run = 3.04 miles; time = 43:44; average pace @ 14:23
- walked dogs = 2.6 miles total
I woke up with a stiff neck! Those are not fun. I was worried that it would bother me all day with whatever I was doing as it was a bit painful during my run. Luckily, it felt a little better (not 100%) and less painful after the run.
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