Wednesday, December 25, 2013

Week 52: Day 3 - 2013

@ 4:15PM: trail/road run = 2.51 miles, time = 27:24, pace @ 10:55

For the first time in a very long while, I ran after 3pm, much later than usual. The weather lately have been driving me nuts. I mean, I do enjoy this 80 degree weather when I'm NOT running, but I find no motivation to run when it's so warm. It's already warm at 7am!

I think I shouldn't have ran so late in the day. I'm almost over my cold, I'm still recovering. My lungs aren't quite ready for smog and I'm hacking/coughing my lungs out. Mornings aren't quite smoggy yet because the night air seems to clear it out by morning (which returns by mid-morning). I have to make myself run in the morning when the air isn't so smoggy.

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