Total Weekly Mileage: 14.04
Total Monthly (November) Mileage: 32.78
Total Monthly (December) Mileage: 4.54
Total Yearly Mileage: 531.44
Total Shoe Mileage: 362.51
I went running at the Chino Hills State Park this morning. In the first half mile of the run, there is a challenging hill. Since I haven't ran here since July, I struggled on the hill. I don't have the endurance to run this hill anymore since I lost some of the endurance.
I also forgot to check my ipod battery and recharge it yesterday. I didn't realize that the battery was enough for yesterday's run. I had to do the whole run this morning without music. I guess it's ok. Sometimes I need to run without music.
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