- easy trail RUN (solo) = 4.48 miles, time = 51:45. pace @ 11:33
- easy WALK with dogs = 2.5 miles
Since I was lazy and didn't do a run yesterday, I decided to do one this morning. Laziness sucks and I don't know I'm being lazy when it is so nice and cold/cool in the mornings now. Because now that it's cooler in the mornings, I seem to be running a little faster. If I can lose some weight, I can go back to the pace that I used to have (9:45 mpm).
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