- easy RUN with one dog = 3.65 miles
- easy WALK with two dogs = 2.4 miles
My legs are sore from the run this morning. I'm confused by this and I don't know why. My run has some very easy hills that I'm used to being on. I didn't put in any extra effort in my run and I didn't run faster even though I felt like I was on a runner's high.
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