- trail RUN with one dog = 4.6 miles, time = 55:37, pace @ 12:05
- easy WALK with two dogs = 2.36 mile
I felt better running this morning than I did on my last run. Sleep is my best friend. It was a little warm and humid this morning, but I think with better sleep, I was able to tolerate it a little better. I still don't like warm or hot, humid weather though.
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