- trail/road RUN with one dog = 6.1 miles, time = 1:13:28, pace @ 12:03
- easy WALK with dogs = 1.75 miles
Total Running Weekly Mileage: 14.63
Total Running Monthly Mileage: 49.19
Total Running Yearly Mileage: 138.82
Total Running Shoe Mileage: 389.62
I'm ready for the 10K race next weekend and I don't want to run anymore. I had planned to do a slightly longer run (6.7 miles) this morning, but I was unmotivated. While I was unmotivated and really didn't want to run, I made myself do a six mile run. I told myself that I would feel better afterwards.
No comments:
Post a Comment