- easy road run (solo) = 2.12 miles
- easy walk with dogs = 1.5 miles
I think I'm going to start running alone again at least once a week. I still plan to run/walk with my dog three times a week. I'm not quite sure how far my dog can run non-stop, but I'm afraid of overworking her. I'm a little bored running if it's going to include any walk breaks.

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